Hey, new parents! Ever heard of the “fourth trimester”? This term, popularized by Dr. Harvey Karp, refers to the first three months after birth. It’s a crucial time when your bub is adjusting to life outside the womb—a period that’s all about transitions and new beginnings.
During the fourth trimester, your little one is learning to communicate and find comfort in this big new world. They might seek the snugness and sounds they experienced in the womb, which is why soothing techniques can be so effective.
Feeling overwhelmed? That’s perfectly normal. Remember, this time is as much about you adapting to your new role as it is about your baby settling in. You’re learning together, and it’s okay to ask for help.
Take each day as it comes, and cherish these early, precious moments. You’re doing an amazing job!
And remember- you can also get our handy newborn guide to help you with the top tips, tricks and info for the Newborn period.
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