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Are you an employer? Here's why you should care about your employees' babies' sleep

close up of three employees meeting and writing notes

One often-overlooked aspect of employee wellbeing is their family life, particularly when it comes to their children's sleep. Poor sleep in children can have a significant impact on parents, affecting their performance, productivity, and overall wellbeing at work. Recognising and addressing these issues can not only benefit employees but also contribute to a more supportive and compassionate workplace culture.


When there is not always the option of offering expensive parental leave packages, something as simple as offering the services of a sleep consultant to employees as part of the parental leave policy can make a huge difference.


Here's why businesses should consider partnering with a sleep consultant:

  1. Improved Employee Performance: Sleep-deprived parents are more likely to experience decreased cognitive function, concentration issues, and memory lapses—all of which can hinder their performance at work. By supporting employees in improving their child's sleep, businesses can help ensure that their workforce is functioning at their best.

  2. Reduced Absenteeism: Parents may need to take time off work due to the flow-on effects of their child not sleeping well. A child that isn't sleeping well is more likely to pick up illnesses and need to stay home to recover. The same suscpetibilty to illnesses also applies to the parent. At other times, a severly sleep-deprived parent may simply not be able to face a day at work due to the mental and physical fatigue they are suffering. By providing resources and support to help parents manage these challenges, businesses can reduce absenteeism and maintain continuity in their operations.

  3. Enhanced Employee Engagement and Loyalty: Employees who feel supported by their employer are more likely to feel valued and so be more engaged in their work. By offering assistance with improving their child's sleep, businesses demonstrate empathy and understanding for the demands of parenting, which can foster greater loyalty and commitment among employees.

  4. Boosted Morale and Wellbeing: Balancing work and family responsibilities can be stressful, especially for parents dealing with sleep-deprived children. By offering support and resources to help employees address their child's sleep issues, businesses can alleviate some of this stress and contribute to overall employee well-being and morale.

  5. Positive Workplace Culture: Cultivating a positive workplace culture involves prioritising employee wellbeing and fostering a supportive environment. By assisting their employees and offering the support of a sleep consultant businesses signal that they care about their employees' holistic health and are invested in supporting them beyond just their work-related needs.

  6. Attracting and Retaining Talent: In today's competitive job market, offering comprehensive support for employees, including assistance with family-related challenges, can set businesses apart as employers of choice. By demonstrating that employee wellbeing is a priority, businesses can attract top talent and improve employee retention rates.

It is undeniable that businesses have much to gain from assisting their employees in a practical way with improving their child's sleep. By recognising the impact of family dynamics on employee wellbeing and performance, businesses can create a more supportive and inclusive workplace culture that acknowledges the holistic needs of their employees. Through proactive support and resources, businesses can foster loyalty, engagement, and productivity among their workforce while promoting a healthier work-life balance for employees and their families.


Get in touch to see how we can help your business support your employees on their journey as parents.




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