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Looking after yourself

littlehushnz


Remember to prioritise yourselves as well as your little ones!

Sleep deprivation has a lot of the same effects as being intoxicated (lack of ability to concentrate, slow reactions and difficulty making decisions šŸ˜£), weakens your immune system, and also has a negative effect on mental health.

Look after yourselves ā¤ļø

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©2022 Little Hush NZ Sleep Consultants. 

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